How to stick to your New Year’s Resolutions

Before I get into today’s topic, let me first just say a huge thank you, as EuphoricYou has reached 100 followers on Instagram, and only 99 of them were my backup accounts (joking)! Secondly, I wish everyone that reads this post a euphoric new year – may this year be the year of change, for the better. Nothing makes people happier than successfully sticking to their New Year’s Resolutions. Finally, I had the opportunity today to visit George Michael’s house in Goring, and at the bottom of the post I will pay my respects to him.


DISCLAIMER: This post mainly applies to people who aren’t always successful at sticking to their New Year’s Resolutions. If you are successful at making and carrying out resolutions, then this post will make you EVEN BETTER!

Most of us will have made New Year’s Resolutions (NYRs) before – and most of us will have probably broken our previous NYRs. However, this year will be different. I know many of you reading this will be a bit sceptic, but this year will indeed be different. This is because this year you are about to read a step-by-step guide on how to create achievable new year’s resolutions, and carry them out successfully (I’m thinking of doing a step-by-step guide on the last Sunday of every month). But a word of warning: this will only work if you aren’t a sceptic, and you believe that this year can be different.

  1. Make your resolutions something you can picture yourself doing. Make them something you know that if you try hard enough you can achieve. Don’t set yourself up for disappointment before you’ve even begun. At the same time, push yourself.  You will get much greater euphoria from achieving a challenging goal, than a simple one. Also, you don’t need to make loads of NYRs. Maybe just focus on a couple. I’d rather successfully stick to a couple of challenging NYRs than break ten impossible NYR after the first few weeks.
  2. Write your NYRs down on a piece of paper and pin it to a wall or any place where you can see it. Also, don’t just write the resolutions down, write out how you are going to achieve them too.
  3. Remember NYRs aren’t just for January! Read your NYRs out loud every single day. Maybe also read a short motivational message that you’ve written to yourself every day. More importantly, act on your NYRs every day. Even just five minutes a day will get you closer to your goals. To add to that, tell people about your NYRs so that they can support you.
  4. Don’t give in to temptation – picture your future self watching you when you are about to break your NYRs. Do them proud. Just grit your teeth and move on.
  5. Believe you can do it. Think of yourself as a success. If you do give into temptation, don’t give up and beat yourself up for it. Just realise your mistakes, and try, try again.

To conclude, sticking to NYRs can be hard, but it can also make you euphoric in the long-term. Take every day as it comes, don’t look ahead and dread the next few months. Your NYRs will make you happier (especially when you stick to them) and can bring positive, permanent change to your life. Finally, remember that change can be good, and you can control it. Plus, it will make your life more interesting. So, change your life for the better before your life changes you for the worse.

My main NYR:

Upload 4 posts a week on my blog, and also spend time improving it, and promoting it on social media.

How? I will get the time to do this by not playing computer games, as I am beginning to find them boring and repetitive. The time that I usually spend playing computer games I will instead spend on my blog.


RIP George Michael 2016:




Whether in heaven or not, we now know that he is peaceful. He left a massive legacy, in the form of his music, which will be listened to for years to come. Although he died at an early age, we should not reflect on the length of his life, but the quality of it, and the amount of happiness in it. George Michael was a kind, generous man, who would help others just for the sheer joy of giving. We can all learn so much from him. May he rest in peace.